It is not uncommon for a woman to gain between 25 to 35 pounds (11-16 kg.) during her pregnancy and keep that extra weight even after the baby is born. To lose weight after pregnancy in a safe and effective manner, you should combine a diet with a moderate exercise program.
Posts tagged as “food”
Doručak je najvažniji obrok u danu jer imate vremena da ubrzate metabolizam, sagorite kalorije iz ovog obroka i smršate.
Da li je organski uzgojena hrana bolja za vas od neorganske hrane za zdravlje ljudi i zdravo mršavljenje?