It is not uncommon for a woman to gain between 25 to 35 pounds (11-16 kg.) during her pregnancy and keep that extra weight even after the baby is born. To lose weight after pregnancy in a safe and effective manner, you should combine a diet with a moderate exercise program.
Posts tagged as “pregnancy”
Du har praktisk talt intet andet valg end at tage på, når du er gravid. Og selv efter fødslen kan det være udfordrende for hjemmebaserede mødre at tabe sig.