It is not uncommon for a woman to gain between 25 to 35 pounds (11-16 kg.) during her pregnancy and keep that extra weight even after the baby is born. To lose weight after pregnancy in a safe and effective manner, you should combine a diet with a moderate exercise program.
Posts tagged as “food”
Doručak je najvažniji obrok u danu jer imate vremena za poticanje metabolizma, sagorijevanje kalorija iz ovog obroka i mršavljenje.
Je li organski uzgojena hrana bolja za ljudsko zdravlje i zdravo mršavljenje od neorganske hrane?