iFit Gourmet Indoor Cycling: Target Heart Rate Training
iFit Gourmet’s Kristina Evans takes you through this indoor cycling workout designed to utilize target heart rate and perceived rates of exertion as a way to monitor exercise intensity. “Target Heart Rate Training” is a cardiovascular workout designed to increase muscle strength and power while decreasing fat. You’ll also benefit by conditioning your [...]
Delta Michelangelo Two-Bike Gravity Stand
Amazon.com
Store your bikes out of the way and keep your floor free from clutter with the ingenious Delta Michelangelo dual bike stand. Because it relies on gravity and requires no drilling into the walls, it’s a great choice for apartments and homes. It leans against the [...]
CycleOps Fluid 2 Trainer
A common problem with training inside is the feeling that it’s nothing like riding on the road. CycleOps made the Fluid 2 Rear Wheel Trainer with resistance and a flywheel that bring an uncanny outdoor feel to your indoor workouts. The power curve, which is the basis for the Fluid 2 Rear Wheel [...]
CycleOps Mag Indoor Bicycle Trainer
Amazon.com
The CycleOps Mag Indoor Bicycle Trainer helps keep your legs in shape, even during the winter months. The indoor trainer is designed with magnet brakes and utilizes a unique, internal flywheel that provides a smooth and quiet ride. The resistance lever has five different settings so [...]
Stamina CPS 1305 Indoor Upright Exercise Bike
Stationary cycling is one of the most effective low-impact aerobic exercises for increasing your metabolism for more efficient calorie and fat burning without the impact on your joints. The Stamina CPS 1305 Indoor Cycle’s upright, compact design fits in most exercise areas, and is sturdy to withstand years of use.
(more…)
